Wanted to make another batch of fruit enzymes since last week, but was too lazy to get out of the house to buy the ingredients.
I have the apple enzymes and dragon fruit enzymes we made few weeks ago in the refrigerator and have been taking three times a day, 30 ml each time. At first, I drank the concentrated fruit enzymes directly, but now I prefer diluting it with 500 ml of water. Can’t really tell whether the fruit enzymes has any health benefit yet, as I just started drinking it 2-3 weeks ago. The first week when I started drinking the fruit enzymes, was feeling thirsty and dried mouth a lot. However, I do feel more energized lately, and the constipation problem has improved a lot. Hopefully that will solve the weight gain problem too. Though not a pills popping fan, it’s so tempted to check out the orovo reviews and bought a bottle! Putting on 30 lbs in the last three years was depressing!!