Help me to control the PCOS
Really have to learn to not getting stressed up and emotionally flare up by the actions or rather inactions of the big boy. As getting upset is bad for the PCOS.
I prayed and asked for god’s strength, everything seems not going right.
It’s rather stressful right now. I couldn’t go on a diet that helps me to control the symptoms of PCOS because I am stuck here with my parents, with the big boy still “looking’ for an apartment. Mom cooks too much refined and processed food, way too salty to my taste and bad for people with PCOS. I can feel the water retention problem is coming back! When I cook healthy meals, they just refused to eat and complained the food is too plain. The weight problem caused by PCOS is not something that can be solved by taking diet pills, it needs a constant watching what you eat and avoid certain food that can worsen the symptoms.
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